Emily West Horn teaches that we can learn to apply both mindfulness & heartfulness toward liberating ourselves from the "trance of unworthiness." What do you most want to realize? Relax, and you will know.
Episode Links:
📖 The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology by Jack Kornfield
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Share this post